Tag Archives: health

Five Reasons Why you should quit the gym and train Jiu-Jitsu instead… yes you!!…. I mean Everyone!!

Hello Everyone, Thanks again for checking in and taking the time to read the blog. Firstly I’d like to apologise for missing last month. I have reasons… but no excuses!… please forgive me! So… without further a do I’d like to get straight into it. This is something that I’ve always thought of for a […]

An Interview With Female Fighter: Anna Laffin

Hello everyone! Welcome to our blog again! This month we have taken a slight change of pace, and done something a little different. In this blog I have taken the time out to interview one of our very own female fighters. Anna’s story is truly great, and she is very well respected in the academy […]

Consistency is the key!

Perhaps one of the most important things I look for when I’m assessing people for an upcoming promotion is CONSISTENCY. It is one of the very first things I take in to consideration before anything else. I always look to see how consistent someone has been with their training. I do this because I believe […]